Body Scrubs Devoid of Salt and Sugar

Scrub with oats and chamomile

Ingredients: 2 tablespoons sweet almond oil, 4 tablespoons ground almonds, 1 tablespoon cornstarch, 4 tablespoons oatmeal, 1 tablespoon chamomile flowers, and 5 drops lavender extract.

In a spice grinder or blender, combine the ground almonds, cornstarch, and oatmeal. Afterward, thoroughly process the chamomile flowers. Add the lavender extract and sweet almond oil. Good stirring Grab a handful of the scrub and a few drops of water to use. For several minutes, damp skin massage; then, remove with warm water.

Ground almonds and chamomile flowers are the primary ingredients.

Acne, pimples, and other skin disorders can be treated using almonds' high phytochemical content. Additionally, it lessens sebum production and avoids skin that is too greasy. The anti-inflammatory and antibacterial properties of chamomile reduce skin inflammation and edema caused by minor burns, eczema, and acne.

Cleaning Scrub

Ingredients: two egg whites, two bay leaves, one celery stalk, one cup of chopped hearts of palm, one cup of unpeeled cucumber slices, one cup of wheat germ, one cup of full-fat powdered milk, one cup of unpeeled russet potato slices, one teaspoon of mint leaves, one teaspoon of coconut extract, and one teaspoon of vanilla extract.

Ingredients: Blend together all of the ingredients. Process the mixture until it reaches a thick consistency throughout. Apply all over the body, then massage it for a while. Apply for 20 minutes, then rinse with warm water.

Celery and a russet potato are the main ingredients.

Russet potatoes have a natural ability to lighten skin tone, revive dull skin, get rid of black spots, and hydrate extremely dry skin. Additionally, it treats small burns, treats insect bites and stings, and prevents acne. Strong antioxidants included in celery prevent free radical damage, slow down the aging process of the skin, and hydrate the body from the inside out. Additionally, it keeps the skin's suppleness and radiance.

Wheat Germ and Honey Scrub

Two tablespoons of transparent honey, one tablespoon of wheat germ, one teaspoon of sunflower oil, and one teaspoon of fresh lemon juice are the ingredients.

Wheat germ and honey should be combined in a small basin. Add lemon juice and sunflower oil to the mixture. Good stirring Scrub for a few minutes on moist skin. Thoroughly rinse.

Main component: Wheat germ

Zinc, which is abundant in wheat germ and aids in the growth of skin cells. Additionally, it has anti-inflammatory effects that reduce the swelling of acne and stop the symptoms of eczema and other skin conditions.

Almond Meal Cleanser

Ingredients: 1/2 cup finely ground oats, 1/2 cup ground almond meal, and rosewater.

Oats and almonds should be added to the blender. Blend them thoroughly after processing. Put into a compact bowl. Drop by drop, gradually add the rosewater until a paste forms. Apply to moist skin and give it a few minutes of massage. 30 minutes should be left on the skin before rinsing.

Main component: Almond meal

Almond meal aids in removing dead skin cells and softening and smoothing the skin. Additionally, it lessens swelliness and evens out skin tone.

Facial Masks for All Skin Types in Chapter 4

Banana Mask Natural

Ingredients: 1 tablespoon yogurt, 1 teaspoon vitamin E oil, and half a very ripe banana.

In a bowl, mash the banana, then stir in the yogurt and vitamin E. It should be applied to a clean face, then left on for 30 minutes. Use warm water to rinse.

Main component: banana

A natural skin moisturizer is the banana. Because it contains vitamin C, B6, and A, the skin is kept supple and hydrated while also being repaired from any harm.

Mask that moisturizes orange

Ingredients: 1 cup steel-cup oatmeal, 3 tablespoons plain Greek yogurt, 2 tablespoons honey, and 2 teaspoons dried orange peel.

Gather the ingredients, then put them all in a basin. Stir thoroughly to mix. It should have a thick, not runny, consistency. Put the mask on a well washed face. Rinse with warm water after 30 minutes of wear.

Main component: Orange

Oranges have a high vitamin C concentration, particularly in their peels. This vitamin works wonders to maintain healthy skin and get rid of spots and imperfections. The acid's citric acid aids in removing extra oil and debris from the skin. It also speeds up the healing of acne and lessens the visibility of pimple marks. Additionally, the essential oils in orange peels refresh and brighten skin, enhance skin tone and texture, and help with sagging skin.

Honey-Almond Face Mask

Ingredients: 3 almonds and 1 tablespoon honey.

Almonds should be soaked in water for at least one night. Almonds that have been soaked should be coarsely ground in a blender. Transfer to a clean bowl after removing from the blender. Stir well after gradually adding a teaspoon of honey to the ground almonds.

Once a paste has been produced, add a few drops of water. Apply to a freshly washed face and gently rub in a circular motion. Leave on for 30 minutes, then rinse thoroughly with warm and cold water.

Almonds are the main component.

Vitamin E is abundant in almonds. It shields the skin from UV rays from the sun, nourishes it to keep it hydrated and supple, and delays aging.

Face Mask in Peach

Ingredients: 1 very ripe peach and 1 egg white.

In a food processor, purée the peach until it is thick. Once firm peaks have formed, carefully fold the peach puree into the egg white. Apply to your neck and face. After 20 to 25 minutes, remove with warm water and repeat.

principal component: peach

For skin that is worn out and dry, peaches are wonderful. Due to its high vitamin C and A concentration, the skin is kept young and healthy. It hydrates dry skin, renews skin cells, and makes the skin look younger.

Mask for Pore Tightening

Ingredients: 1 egg, 1 tablespoon organic honey, 1 teaspoon of fresh mint leaves that have been carefully chopped, and 1 teaspoon of dried chamomile flowers that have been crushed.

Directions: Combine the egg and honey in a small bowl. Stir thoroughly after adding the other ingredients. After massaging clean skin, let it dry. Wash off with warm water first, followed by a quick burst of cold water.

chamomile and mint leaves are the main ingredients.

The soothing, purifying, and moisturizing characteristics of chamomile flowers make them a highly excellent skin care therapy. It decreases dark eye circles, lessens acne scars, speeds up the healing of small wounds, and prevents premature aging. The astringent qualities of mint leaves reinforce the facial skin tissue, calm irritation, and minimize sebum production. Additionally, it washes the skin to promote cleaner skin and avoid clogged pores.

Rejuvenating Mask with Cocoa and Coffee

Ingredients: 8 tablespoons of Greek yogurt, 5 tablespoons of cocoa powder, 5 tablespoons of freshly ground coffee, and 2 tablespoons of raw honey.

In a small bowl, warm the honey just a little. Mix thoroughly after including the remaining components. Apply to the face, then wait 15 minutes for it to dry. Clearly rinse.

principal component: coffee

Coffee improves blood flow to the skin, giving it a radiant, healthy glow. Additionally, it fights early skin aging and tightens the skin. The scent also awakens the senses and the soul.

Facial Masks for Oily and Acne-Prone Skin in Chapter 5

Yogurt Citrus Mask

Ingredients: 1 cup plain yogurt (not non-fat), 1 teaspoon each of fresh orange juice, carrot juice, and lemon juice

In a bowl, mix together all the ingredients. Apply to a fresh face, then let sit for ten minutes. With a washcloth dipped in warm water, remove. Use cold water to rinse afterward.

Orange and lemon juice are the primary ingredients.

Numerous elements in orange and lemon juice keep the skin healthy and youthful-looking. It also effectively defends against damage caused by free radicals. Additionally, lemon juice lightens skin and lessens the visibility of acne scars. These citrus juices' acidic content gently cleanses and gets rid of extra oil.

Raspberry Face Mask

Ingredients: 3 tablespoons of honey and 9 strawberries.

Use a fork to coarsely crush the strawberries after placing them in a bowl. Add the honey and well blend. Apply to the face and let sit there for a while before rinsing.

principal component: strawberries

Strawberry juice effectively exfoliates dead skin cells, tightens pores, and purifies the skin. Additionally, it controls oil production and lessens the appearance of acne.

Plum Almond Face Mask

5 to 6 plums and 1 teaspoon almond oil are the ingredients.

The plums should be boiled in water until tender. Mash after transferring to a bowl. Add the almond oil and thoroughly blend. After massaging the face for a while, rinse it off when it is dry.

Pricipal component: plums

Plums, which are rich in vitamin E, effectively stop the aging process and loss of skin suppleness.

Additionally, it helps to fade freckles, black spots, and other skin discolorations.

Mask of Peppermint

Ingredients: 1/2 cup white cosmetic clay, 1/2 cup rolled oats, 1/2 cup almonds, and 2 teaspoons each of dried peppermint and dried lavender.

Directions: Use a spice mill or powerful food processor to combine the oats, almonds, and dry herbs. into a very fine powder. Place the cosmetic clay in a basin with the ground mixture. Mix well. To make a paste, take a handful of the mixture and gradually add a few drops of water. Apply to the skin, then wait 10 to 15 minutes before removing. Use warm water to rinse.

principal component: peppermint

While reducing sebum production, peppermint doesn't cause skin dryness. In order to avoid acne, pimples, and blackheads, it also maintains the pH balance of the skin.

Thyme Creamy Face Mask

Ingredients: 1 teaspoon unfiltered raw honey, 1 tablespoon uncooked thyme leaves, and 1/2 teaspoon lemon juice.

Put all the ingredients in a blender or food processor according to the directions. Thyme leaves should be processed until they are finely chopped. Cleanse your face, then apply the mask and let it on for 10 to 15 minutes. Rinse well in warm water.

Thyme is the main component.

Thyme's healing abilities for acne are far superior to those of benzoyl peroxide. It exfoliates the skin, gets rid of embedded debris, and lessens any edema. In contrast to other acne-fighting chemical products, it is important to note that it has no negative effects.

Vegetable Face Mask

Ingredients: 1 teaspoon each of parsley, unpeeled cucumber, and yogurt

Steps: Pour each ingredient into a blender. until creamy, process. After cleansing the skin, massage it for 15 minutes. Use warm water to rinse.

principal component: cucumber

The appearance of swollen eyes and dark under-eye circles is naturally reduced by cucumber. It

also calms skin, enhances skin tone, lightens face scars, and reduces pore size.

Toasted Oat Mask

Ingredients: 1 tomato, 1 teaspoon of lemon juice, and 1 teaspoon of rolled oats.

Steps: Pour each ingredient into a blender. Process until the mixture reaches a fine mush. Apply to freshly cleaned skin, then let sit for 30 minutes. Before rinsing with cold water, wipe off with a damp washcloth.

principal component: tomato

Tomatoes prevent wrinkles from forming and slow down skin aging. It eliminates blackheads, dries out acne, and treats infections and wounds brought on by acne thanks to its vitamin C content.

pore-stopping mask

Ingredients: 1 teaspoon raw honey, 3 drops fresh lemon juice, and 1 teaspoon powdered cloves

In a small bowl, combine all the ingredients. Apply to the face, then let it air dry. Use warm water to rinse.

Ground clove is the main component.

The anti-inflammatory effects of ground cloves lessen acne swelling. Additionally, it exfoliates the skin to reveal a gorgeous shine and evens out complexion.

Clay mask with bay leaf

Ingredients: 1 cup of distilled water, 4 teaspoons of French green clay, and 5 dried bay leaves.

Steps: Bring the water to a boil while adding the bay leaves. ten minutes, then let it cool. Add the clay after removing the leaves. Apply the paste to the face and let it dry afterward. Use warm water to rinse.

Bay leaves are the main component.

Bay leaves revive skin that is exhausted and under stress. It lessens the visibility of fine lines and breakouts of acne. Its therapeutic qualities treat bacterial infections, insect bites, and stings.

Facial Mask for Dry and Sensitive Skin in Chapter 6

Due to Dry Skin

The Lemon Egg Mask

Ingredients: one yolk from an egg, one teaspoon of turmeric, and one teaspoon of olive oil.

Stir the turmeric into the egg yolk after which. Slowly pour in the olive oil. Mix well. On the face and neck, apply the mask. Till the face is dried, leave on. Use a warm, moist washcloth to remove. Use cold water to rinse.

principal component: egg yolk

Zinc, vitamin A, vitamin B2, and vitamin B3 found in egg yolks aid in the reduction of swelling, the healing of tiny cracks and wounds, and the softening and moisturizing of skin. Regular use of this facial mask also evens out skin tone and brightens the complexion.

Mayo Mask with Flour

Ingredients: 1 tablespoon mayonnaise, 4 tablespoons honey, 2 teaspoons wheat flour, 4 teaspoons gram flour.

Put all the ingredients in the blender as directed. Up till thick, process. After applying to the face, wait 20 minutes before washing with cool water.

Mayonnaise is the main component.

Eggs, soybean oil, and vinegar are ingredients in mayonnaise that are great for the skin. The skin is well moisturized by the soybean oil and eggs, and is made brighter by the vinegar's promotion of skin cell renewal.

Papaya and Strawberry Mask

1 cooked peach, 2 huge fresh strawberries, 1/2 extremely ripe papaya, 1 tablespoon oats, and 1 teaspoon honey are the ingredients (organic)

Place all the fruits in a bowl as directed. Combine mashing with mixing. Oatmeal should be stirred in until a thick paste forms. Apply to the face, then let sit for fifteen minutes. Use warm water to rinse.

Principal components: papaya and strawberries

Vitamin C, natural exfoliants, and antioxidants found in strawberries tighten pores, clear up impurities, and smooth skin. Additionally, it reduces freckles and age spots. Because papaya doesn't contain any sodium, it maintains the skin moisturized and supple. Additionally, it delays skin aging

Mask of fennel seeds

Ingredients: one tablespoon each of oats, honey, and fennel seeds.

Fennel seeds should be steeped for 10 minutes in a half cup of hot water. Let the liquid cool after straining. Oatmeal should be processed in a food processor. To the fennel tea, add the ground oatmeal. Combine with honey. Apply to the face and wash off with tepid and cold water after 20 minutes.

principal component: fennel seed

Fennel controls the skin's moisture content to keep it moisturized and supple. It also stimulates the blood circulation which make the skin toned, elastic, and smooth.

Mask made of aloe

Ingredients: 2 teaspoons of green clay, 1 teaspoon of jojoba oil, 1 teaspoon of aloe vera juice, 1 drop each of lavender and bergamot oils.

Directions: Combine all the ingredients and stir well. Add a few drops of water to make a paste. Apply to the face, then let sit for fifteen minutes. Use warm water to rinse.

principal components: aloe vera juice

The skin is moisturized by aloe vera without becoming overly greasy. Additionally, it lessens fine lines, facial scarring, and skin inflammation.

Sensitive Skin: For

Yogurt Avocado Mask

Ingredients: 1 extremely ripe avocado, 1/4 cup honey, and 1/2 cup plain yogurt (not non-fat).

Open the avocado with a knife. Remove the meat and the seed from the

avocado. Put the chunks of avocado meat in the basin and mix them up. Add the honey and yogurt together. Good stirring On a clean face, apply the mask, and let it sit for 30 minutes. Use warm water to rinse.

Yogurt and avocado are the main ingredients.

The avocado fruit is a good source of vitamins A, D, and E. All of these vitamins support hydrated, healthy, and youthful skin. Different enzymes, zinc, and protein included in yogurt aid to cleanse and soften skin.

Mask of rose clay

Ingredients: 2 teaspoons avocado oil, 1 drop Roman chamomile oil, 1 tablespoon rose clay, and 1 drop rose oil.

In a bowl, mix together all the ingredients. To make a paste, add a few drops of water. Apply to a clean face and allow to air dry. Rinse with warm water first, followed by cold water.

principal component: rose clay

Rose clay, a gentle kaolin clay, exfoliates and cleanses the skin by eliminating dead skin cells and unclogging pores. Additionally, it enhances the flow of blood to the face, giving it a rosy shine.

Chamomile and Cornmeal Mask

Ingredients: 1 teaspoon each of milk powder, cornmeal, and 1 tablespoon freshly made chamomile tea.

Pour the chamomile tea into a bowl, then whisk in the milk powder slowly. Before adding the cornmeal, stir thoroughly. Apply the paste to the skin and let it sit for 10 minutes. Use warm water to rinse.

Main component: chamomile tea

Antioxidants in chamomile tea shield the skin from acne and future outbreaks. Additionally, it offers a healthy, rosy shine.